Your Questions, Answered
-
Every pregnancy and birth are unique, so I offer several support options to fit different needs and budgets. Whether you're looking for virtual birth preparation, in-person labor support, or comprehensive birth and postpartum care, there's a package designed to meet you where you are.
My birth doula packages currently range from $450 to $2,550, with flexible payment plans available. I also offer postpartum doula support and additional birth preparation sessions for families wanting extra guidance.
The best way to determine which package is right for you is by scheduling a complimentary consultation where we can discuss your goals, answer your questions, and find the level of support that feels right for your family.
-
The earlier, the better.
Most families hire me sometime between 20 and 30 weeks of pregnancy, but I've worked with clients who reached out much earlier and others who hired me just weeks before giving birth. Since I accept a limited number of births each month to ensure every family receives exceptional care, booking early gives you the best chance of securing your due date.
Hiring your doula earlier also allows us more time to prepare physically, mentally, emotionally, and spiritually for birth through personalized prenatal appointments and education. Even if you're already in your third trimester, it's never too late to reach out.
-
Sometimes.
Insurance coverage for doulas has been expanding in recent years, but it depends on your insurance provider and your specific plan. Some plans offer reimbursement, while others cover doula services directly. Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) may also be eligible depending on your plan.
If your insurance does not currently cover doula care, I can provide invoices and documentation that may help with reimbursement if your provider allows it.
If you're unsure about your benefits, I'm happy to help point you in the right direction.
-
Absolutely.
One of the biggest misconceptions about doulas is that they're only for unmedicated births. In reality, doulas support all types of births.
Whether you're planning an epidural, induction, scheduled cesarean, VBAC, home birth, or you're still undecided, my role remains the same: providing continuous emotional support, evidence-based education, physical comfort measures, guidance through decision-making, and support for your partner.
An epidural provides pain relief. A doula provides continuous support before, during, and after labor—helping you feel informed, confident, and cared for throughout your birth experience.
-
Yes.
Many families choose virtual doula support because they want expert guidance regardless of where they live. During labor, I provide continuous support through phone calls, text messaging, and video calls, helping you and your support person navigate contractions, labor progression, comfort techniques, position changes, hospital decisions, and questions as they arise.
Virtual doula support is an excellent option for families outside Southeast Wisconsin, those delivering at hospitals with visitor restrictions, or anyone wanting experienced birth support from wherever they are.
Many clients are surprised by how connected, reassuring, and empowering virtual support can be throughout labor.
-
I proudly serve families throughout Southeast Wisconsin, providing in-person birth doula support within approximately one hour of West Bend. This includes communities such as West Bend, Hartford, Slinger, Jackson, Germantown, Menomonee Falls, Cedarburg, Grafton, Mequon, Port Washington, Sheboygan, Milwaukee, Waukesha, Oconomowoc, and many surrounding areas.
For clients who live closer to West Bend, we may be able to meet in person more frequently throughout your pregnancy. For families who are farther away, we'll simply adjust your care by combining in-person appointments with virtual prenatal meetings. This allows you to receive the same personalized education, birth preparation, and ongoing support while minimizing unnecessary travel.
If you're unsure whether you're within my service area, feel free to reach out. I'm always happy to discuss your location and determine the best support plan for your family.
-
renatal appointments are where much of the real work of doula support happens. My goal is to help you approach birth feeling informed, confident, and prepared—not just physically, but mentally, emotionally, and spiritually.
Each appointment is personalized to your pregnancy, but together we'll cover topics such as:
Understanding the stages of labor and what to expect.
Preparing your body for birth with positioning, movement, and comfort techniques.
Creating a birth plan that reflects your values and preferences.
Learning about common hospital procedures and interventions so you can make informed decisions.
Helping your support person feel confident in their role during labor.
Preparing for breastfeeding, newborn care, and your postpartum recovery.
Discussing any fears, questions, or previous birth experiences that may impact this birth.
Reviewing evidence-based information so you can confidently navigate unexpected situations if they arise.
As your due date approaches, our conversations become more focused on recognizing labor, knowing when to head to your birth location, and making sure both you and your support person feel calm, prepared, and ready for the big day.
Every family is different, so no two prenatal journeys look exactly alike. Your appointments are tailored to your goals, your birth preferences, and the support you need to feel empowered throughout your pregnancy and birth.
-
A doula and a midwife both support you during pregnancy and birth, but they have very different roles—and they work beautifully together.
A midwife is a licensed medical provider. They monitor the health of you and your baby, perform medical exams, order lab work, prescribe medications when appropriate, and are responsible for safely delivering your baby.
A doula is a non-medical birth professional. My role is to provide continuous emotional, physical, and educational support throughout your pregnancy, labor, and early postpartum period. I don't perform medical procedures or make medical decisions. Instead, I help you understand your options, provide comfort techniques, support your partner, and help you feel calm, confident, and informed throughout your birth experience.
One way to think about it is this:
Your midwife focuses on the health of you and your baby.
Your doula focuses on supporting you and your family throughout the entire birth experience.
Whether you're giving birth with a midwife or an OB-GYN, a doula complements your medical team by providing continuous one-on-one support. While your medical provider may care for several patients throughout the day, your doula remains by your side, helping you navigate labor, communicate your preferences, and feel supported every step of the way.
The goal isn't to replace your healthcare provider, it's to make sure you feel educated, empowered, and cared for throughout one of the most important days of your life.

